Weigh In record (no journal entry) for 09 June 2014
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68.1 kg
Lost so far: 6.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 37.75g | Prot: 34.72g | Carbs: 252.81g.
Breakfast: Farmer's Snack Pinienkerne, Marmeladen und Eingemachtes, K-Classic Frischkäsezubereitung Light, Netto American Style Vollkorn Sandwich. Lunch: Grande Tradition Steinofen Baguette, Maggi Spargelcremesuppe. Dinner: Gutes Land Joghurt 1.5% Fett, Erdbeeren, Banane. Snacks/Other: Wassermelone, Coppenrath & Wiese Feinste Sahne Himbeer-Bourbon-Vanille-Torte. more...
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Losing 0.2 kg a Week
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alabaster2's Weight History
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