Weigh In record (no journal entry) for 11 August 2014
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65.7 kg
Lost so far: 9.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 76.25g | Prot: 59.67g | Carbs: 132.58g.
Breakfast: Kaffee, Milsani Speisequark Magerstufe, Zwetschgenmarmelade mit Lebkuchengewürz, Aldi Nord Roggenkrüstchen. Lunch: Knorr Hackfleisch Schafskäse-Auflauf. Dinner: Milka Alpenmilch Schokolade. Snacks/Other: Pink Lady Äpfel, Mon Chéri Mon Chéri. more...
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Gaining 0.4 kg a Week
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alabaster2's Weight History
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