Weigh In record (no journal entry) for 20 July 2014
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66 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 27.46g | Prot: 59.29g | Carbs: 355.68g.
Breakfast: Nutella Nutella, Edeka Guten Morgen Roggenbrötchen, Aprikose-Johannisbeer-Marmelade, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Milsani Speisequark Magerstufe, Schäfer's Mehrkornbrötchen. Lunch: Pink Lady Äpfel, Banane. Dinner: Aldi Laugenstange, Putenschnitzel, Schöfferhofer Grapefruit. Snacks/Other: Müslimuffins. more...
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Losing 1.2 kg a Week
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alabaster2's Weight History
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