Weigh In record (no journal entry) for 27 December 2015
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47.5 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2015:
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980 kcal
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Fat: 50.59g | Prot: 48.70g | Carbs: 102.11g.
Breakfast: Avocados, Ezine Altınkılıç Klasik İnek Peyniri, Green Olives, Bahçıvan Light Süzme Peynir, Uno Sofra Tam Buğday Ekmeği, Cucumber (Peeled). Lunch: Cooked Lentils (Fat Added in Cooking). Dinner: Knorr Mercimek Çorbası, Sütaş Kaymaklı Yoğurt, Superfresh Kayseri Mantısı. more...
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Gaining 2.8 kg a Week
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e_meliss's Weight History
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