Weigh In record (no journal entry) for 27 December 2015
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74.6 kg
Lost so far: 10.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2015:
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983 kcal
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Fat: 31.24g | Prot: 19.67g | Carbs: 112.74g.
Breakfast: Pommes Gala, Les Croisés Mini Beurre, Biscotte, Leader Price Sucre en Morceaux, Thé Vert. Lunch: Choux à la Crème (avec Crème Anglaise), Salade de Riz. Snacks/Other: Desperados Bière. more...
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Losing 3.5 kg a Week
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mhoumadi's Weight History
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