Weigh In record (no journal entry) for 27 December 2015
|
108.4 kg
Lost so far: 0 kg.
Still to go: 33.4 kg.
Diet followed: Poorly.
|
View Diet Calendar, 27 December 2015:
|
1366 kcal
|
Fat: 63.53g | Prot: 101.93g | Carbs: 94.99g.
Breakfast: Foie de Volaille, Céleri Cuit, Poireau Cuit, Tomates, Spaghetti de Blé Entier (Cuit), Pain Complet. Dinner: Auchan Mayonnaise Allégée, Eridanous Feta, Oeuf (Entier), Marque Repère Saumon Fumé. Snacks/Other: Carrefour Pain au Chocolat, Oignons. more...
|
|
3096 kcal
|
Exercise:
Desk Work - 6 hours, Walking (slow) - 2/mph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|