Milagro's Journal, 14 Dec 09

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Weigh In record (no journal entry) for 14 December 2009

96.1 kg Lost so far: 3.7 kg. Still to go: 41.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2009:

1780 kcal

Fat: 75.00g | Prot: 21.00g | Carbs: 257.00g. Lunch: Vitamin Water Focus Kiwi-Strawberry, Sugar Free JELLO, Banana. Dinner: French Fries (Large). more...

2744 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Milagro's Weight History

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Milagro's Journal, 14 Dec 09

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Milagro's Weight History