Weigh In record (no journal entry) for 26 December 2015
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73.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 December 2015:
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1410 kcal
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Fat: 36.66g | Prot: 67.28g | Carbs: 203.38g.
Breakfast: Cola Cao Cola Cao Original, El Arbol Galleta Maria, Naranjas, Hacendado Leche Desnatada. Lunch: Bocadillo de Jamón, Rape, Arroz Integral. Dinner: Cuétara Galletas Maria Oro, Naranjas, Mercadona Leche Desnatada, Cola Cao Cola Cao Original. Snacks/Other: Eroski Basic Chorizo Pamplona, Pan Tostado de Granos Mixtos, Ser Yogurt Bebible. more...
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1929 kcal
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Exercise:
Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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