Weigh In record (no journal entry) for 26 December 2015
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75.1 kg
Lost so far: 0.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2015:
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2763 kcal
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Fat: 86.35g | Prot: 71.62g | Carbs: 339.88g.
Breakfast: Esponjado de Torta con Crema Batida y Fruta, Mate Amargo. Lunch: Aceite de Oliva, Lucchetti Spaghetti, Lechuga. Dinner: Quilmes Cerveza, Coca-Cola Coca-Cola, Branca Fernet, Bollos, Carne Asada, Pollo Asado a la Parrilla o al Horno, Lucchetti Spaghetti, Granja del Sol Medallones de Merluza, Yogurísimo Yogurt Bebible. Snacks/Other: Cofler Chocolate con Leche, Great Value Bolitas de Chocolate, Cerezas Dulces. more...
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2184 kcal
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Exercise:
Swimming (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 7.7 kg a Week
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PIAPLANS's Weight History
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