Weigh In record (no journal entry) for 26 December 2015
|
66.0 kg
Lost so far: 20.6 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2015:
|
2146 kcal
|
Fat: 138.96g | Prot: 110.08g | Carbs: 94.81g.
Breakfast: Hardee's Low Carb Breakfast Bowl, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Nestle Toll House Ultimates Dark Chocolate Delight, Pillsbury Cookies Ready to Bake - Sugar, Lindt Excellence Intense Dark Chocolate 70% Cocoa. Dinner: Papa John's 16" Original Crust Pizza - BBQ Chicken & Bacon, Anheuser-Busch Budweiser Select 55 Premium Light Beer, Papa John's Unsauced Roasted Wings. Snacks/Other: Trader Joe's Dark Chocolate Covered Peanut Clusters, Nestle Semi-Sweet Mini Chocolate Chip Morsels. more...
|
|
1957 kcal
|
Exercise:
Elliptical - 40 minutes, Sitting - 3 hours, Resting - 11 hours and 20 minutes, Sleeping - 9 hours. more...
|
Gaining 13.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MMDuff10's Weight History
|