Weigh In record (no journal entry) for 26 December 2015
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64 kg
Lost so far: 63 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2015:
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2379 kcal
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Fat: 91.08g | Prot: 72.40g | Carbs: 306.76g.
Breakfast: AH Fuet, AH Coburger Gerookte Rauwe Ham, Slagroom, AH Meergranen Triangel Donker. Dinner: Aviko Rosti Rondjes, Jumbo Kaasstengels, Tomatensoep, Kalkoen of Kipfilet (in Plakjes). Snacks/Other: AH Chocolade Mousse, Cabernet Sauvignon, C1000 Slagroomijs en Karamel-Roomijs met Karamelsaus en Gesuikerde Amandelen, Hema Kerstkransjes, Macarons, Koopmans Appeltaart. more...
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2333 kcal
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Exercise:
Watching TV/Computer - 4 hours, Sitting - 6 hours, Standing - 30 minutes, Driving - 2 hours and 25 minutes, Showering - 10 minutes, Sleeping - 8 hours, Resting - 55 minutes, Housework - 2 hours. more...
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Gaining 7 kg a Week
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njomnjom's Weight History
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