Weigh In record (no journal entry) for 26 December 2015
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75.1 kg
Lost so far: 9.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2015:
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890 kcal
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Fat: 34.05g | Prot: 28.91g | Carbs: 115.53g.
Breakfast: Pommes Gala, Les Croisés Mini Beurre, Biscotte, Leader Price Sucre en Morceaux, Thé Vert. Lunch: Thiriet Paris Brest, Cuisse de Poulet (Peau Pas Mangée), Salade de Riz. Dinner: Charles & Alice Compote Pomme sans Sucre Ajouté, Liebig Mouliné de 10 Légumes Variés. more...
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Losing 5.6 kg a Week
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mhoumadi's Weight History
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