Weigh In record (no journal entry) for 26 December 2015
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94 kg
Lost so far: 3 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2015:
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1094 kcal
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Fat: 52.25g | Prot: 46.96g | Carbs: 102.14g.
Breakfast: Côte d'Or Chocolat au Lait, Tastino Tartelettes Framboise. Lunch: St Môret Ligne & Plaisir, Baguette, Lidl Couscous à la Marocaine (Toque du Chef), Carrefour Sandwich Jambon Emmental. Dinner: Fraises, St Môret Ligne & Plaisir, Baguette, Crusti Frais Croissant au Jambon, Toque du Chef Veloute 10 Legumes. more...
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2912 kcal
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Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 20 hours and 50 minutes, Fitness Training (Workout) - 10 minutes, Sleeping - 1 hour. more...
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Losing 2.1 kg a Week
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