Weigh In record (no journal entry) for 25 December 2015
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69.5 kg
Lost so far: 17.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2015:
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1700 kcal
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Fat: 59.86g | Prot: 128.34g | Carbs: 156.76g.
Breakfast: Mühlenhof Pommersche Leberwurst Fein, Räucherlachs, Aldi Maelkebotte, Semmel. Lunch: Pfanni Kartoffel Klöße, REWE Apfel Rotkohl, Purland Rinderrouladen. Dinner: Milchreis, Bratensoße, Semmelknödel, Putenbrust Fleisch, Buss Klare Rindersuppe. more...
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steady weight
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Mopsbiene's Weight History
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