Weigh In record (no journal entry) for 25 December 2015
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75.3 kg
Lost so far: 1.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2015:
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1272 kcal
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Fat: 72.47g | Prot: 59.41g | Carbs: 98.99g.
Breakfast: U Miel de Fleurs, Milical Pur Protéines, Kiwi, Auchan Crème Dessert Vanille, Amandes. Lunch: Monoprix Beurre Doux, Carrefour Compote de Pommes sans Sucres Ajoutés, Sauce Béarnaise, Baguette, Céleri, Filet de Boeuf (Maigre Seulement, Taillé à 0,5 Cm Matières Grasses). Dinner: Tomme de Savoie, Florette Mâche, Puget Huile d'olive Vierge Extra, Baguette. more...
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1900 kcal
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Exercise:
Walking (slow) - 2/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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sideritis's Weight History
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