Weigh In record (no journal entry) for 25 December 2015
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64.9 kg
Lost so far: 11.5 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2015:
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2092 kcal
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Exercise:
Housework - 20 minutes, Desk Work - 6 hours, Walking (moderate) - 3/mph - 1 hour and 25 minutes, Resting - 8 hours and 55 minutes, Sleeping - 6 hours, Sitting - 1 hour and 20 minutes. more...
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Losing 0.2 kg a Week
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-DARKLY-'s Weight History
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