Weigh In record (no journal entry) for 24 December 2015
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62.3 kg
Lost so far: 24.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2015:
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1921 kcal
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Fat: 99.42g | Prot: 110.43g | Carbs: 142.31g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Anheuser-Busch Budweiser Select 55 Premium Light Beer, Jif Creamy Peanut Butter. Dinner: Snyder's of Hanover White Chocolate Pretzel Dips, Chocolate Fudge, Peanut Butter Fudge, Rotel Cheese Dip, Gwaltney Spiral Sliced Brown Sugar Glazed Ham, Sausage Balls (Made with Biscuit Mix and Cheese). more...
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1863 kcal
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Exercise:
Housework - 30 minutes, Standing - 1 hour, Sitting - 3 hours, Elliptical - 35 minutes, Sleeping - 6 hours and 30 minutes, Resting - 12 hours and 25 minutes. more...
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steady weight
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MMDuff10's Weight History
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