Weigh In record (no journal entry) for 23 December 2015
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82.1 kg
Lost so far: 3.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2015:
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1603 kcal
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Fat: 54.90g | Prot: 68.96g | Carbs: 225.63g.
Breakfast: Kerstkransje, Banaan. Lunch: AH Filet Americain Naturel, Gebroken Tarwe Brood. Dinner: Groene Snijbonen, Plus Varkensoester Gemarineerd, Aardappelen (zonder Schil, met Zout, Gekookt), Groentensoep. Snacks/Other: Warme Chocolademelk, Chocolaatjes. more...
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Losing 0.8 kg a Week
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SophieMennen's Weight History
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