Weigh In record (no journal entry) for 23 December 2015
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74.9 kg
Lost so far: 2.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2015:
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1494 kcal
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Fat: 52.07g | Prot: 86.42g | Carbs: 182.30g.
Breakfast: Bjorg Dessert Soja Vanille Bio, Bio Village Yaourt Nature Lait Entier, Miel, Amandes, Milical Pur Protéines. Lunch: Bûche de Noël, Casino Chocolat au Lait, Carrefour Jus d'orange (100% Pur Jus Pressé), Baguette, Viande de Caille, Pâtes (Cuites). Dinner: Monoprix Beurre Doux, Riz Basmati (Cuit), Carrefour Jus d'orange (100% Pur Jus Pressé), Baguette, Herta Tendre Noix Supérieur. more...
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1903 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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sideritis's Weight History
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