Weigh In record (no journal entry) for 23 December 2015
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101.9 kg
Lost so far: 0.6 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2015:
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1765 kcal
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Fat: 33.34g | Prot: 36.40g | Carbs: 254.22g.
Breakfast: Tee, Erdbeermarmelade, Kerrygold Butter, Lieken Urkorn Mehrkorn. Lunch: Aldi Dominosteine, Plätzchen, Ja! Hühner-Nudeltopf. Dinner: Mutzen, Früchtepunch (Alkoholisch). Snacks/Other: Aldi Hugo. more...
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Losing 9.1 kg a Week
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DieMatze's Weight History
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