Weigh In record (no journal entry) for 22 December 2015
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103.4 kg
Lost so far: 1.2 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2015:
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1293 kcal
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Fat: 64.87g | Prot: 63.95g | Carbs: 115.57g.
Breakfast: La Serenísima Manteca Untable Light, Fargo Pan Doble Integral, La Serenísima Leche Descremada. Lunch: Starbucks Ensalada Caesar. Dinner: Pepinillo Dulce, Nucete Aceitunas Verdes Descarozadas en Salmuera, Pizza de Queso (36 Cm, Masa Delgada), Tiramisu. more...
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Gaining 1.2 kg a Week
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Nbiderman's Weight History
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