Weigh In record (no journal entry) for 21 December 2015
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60 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2015:
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437 kcal
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Fat: 3.33g | Prot: 28.50g | Carbs: 76.68g.
Breakfast: Chá (Infusão), Pão Branco. Lunch: Chuchu, Cenouras, Atum em Água (Enlatado). Snacks/Other: Laranjas. more...
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Gaining 0.2 kg a Week
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joananunez's Weight History
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