Weigh In record (no journal entry) for 21 December 2015
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94.6 kg
Lost so far: 2.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2015:
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694 kcal
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Fat: 31.55g | Prot: 53.37g | Carbs: 50.68g.
Lunch: Bénédicta Sauce Pommes Frites, Frites Faits Maison, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Picard Tourte Noix de Saint Jacques et Colin, Reblochon. Dinner: Delisse Liégeois Chocolat, Entremont Gruyere, Carrefour Escalope de Dinde, Carottes Cuites. Snacks/Other: Mandarine. more...
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2553 kcal
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Exercise:
Driving - 3 hours, Resting - 20 hours, Sleeping - 1 hour. more...
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Gaining 0.7 kg a Week
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