Weigh In record (no journal entry) for 21 December 2015
|
105.7 kg
Lost so far: 44.0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2015:
|
1011 kcal
|
Fat: 28.25g | Prot: 43.21g | Carbs: 145.15g.
Breakfast: Confitures et Conserves, Café au Lait, Pain Blanc Grillé, Fruit d'Or Pro Activ. Lunch: Carrefour Lait Demi Écrémé, Bonne Maman Petit Cake aux Fruits, Canneberges, Sauce de Dinde (en Conserve), Piquebroche Rôti de Dindonneau Cuit, Bonduelle Pommes de Terre Vapeur. Dinner: Pain, Fruit d'Or Pro Activ, Concombre (Pelé), Tomates. Snacks/Other: Café au Lait, Fromage Blanc, Poires. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josee513's Weight History
|