Weigh In record (no journal entry) for 21 December 2015
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74.8 kg
Lost so far: 2.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2015:
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1577 kcal
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Fat: 65.39g | Prot: 62.02g | Carbs: 148.43g.
Breakfast: Amandes, Activia Yaourt Nature 0%, Sojade Banane, Milical Pur Protéines, Kiwi. Lunch: Baguette, Archipel Cônes Crème Glacée Vanille, Michel et Augustin Petits Sables, Champagne, Rhum (90 Preuve), Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés), Auchan Boudin Noir aux Oignons. Dinner: Sojasun Yaourt Nature, Pommes de Terre Blanches (Chair et Peau), Huile d'Olive, Baguette, Salade Verte. more...
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1919 kcal
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Exercise:
Cleaning - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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sideritis's Weight History
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