Weigh In record (no journal entry) for 21 December 2015
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45 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 December 2015:
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635 kcal
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Fat: 26.22g | Prot: 31.30g | Carbs: 65.75g.
Breakfast: Susu (Susu Murni), Telur Rebus, Telur Dadar, Nasi Putih (Butir-Sedang, Dimasak). more...
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Yudis Basayev's Weight History
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