Weigh In record (no journal entry) for 21 December 2015
|
53.7 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2015:
|
889 kcal
|
Fat: 9.63g | Prot: 43.15g | Carbs: 161.51g.
Breakfast: Thé Earl Grey, Miel, Heudebert Biscottes Goût Brioché. Lunch: Baguette, Jus de Citron (en Conserve ou en Bouteille), Échalotes, Huîtres, Fleury Michon Blanc de Poulet Rôti, Panzani Coquillettes. Dinner: Endive, Taillefine Recette au Fromage Blanc Saveur Pêche, Clémentines. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
botakely's Weight History
|