Weigh In record (no journal entry) for 14 December 2009
|
58.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2009:
|
1360 kcal
|
Fat: 25.50g | Prot: 47.50g | Carbs: 245.00g.
Breakfast: malt 0 meal tootie fruities, silk plain soy milk, tropicana orange juice no pulp. Snacks/Other: ensure plus, bon appetit blueberry muffin. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jayjay97's Weight History
|