chichi71's Journal, 21 Dec 15

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Weigh In record (no journal entry) for 21 December 2015

58.3 kg Lost so far: 6.7 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 December 2015:

200 kcal

Fat: 4.37g | Prot: 5.89g | Carbs: 36.40g. Breakfast: Certossa Fette Biscottate Integrali, Zymil Latte Parzialmente Scremato, Avocado, Mele. more...

1598 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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chichi71's Journal, 21 Dec 15

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chichi71's Weight History