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It's been working again, but with the kids home for break, exercise will have to become a priority otherwise it won't happen at all. I've been as low as 192, but I seem to be maintaining at 194 even with slips, so I'll record it. I'd love to hit 191 and stick to it before New Year's. (That would take me to pre-pregnancy weight.) I think I can do it, but I have to work again!
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88.0 kg
Lost so far: 9.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2015:
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377 kcal
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Fat: 8.85g | Prot: 11.68g | Carbs: 63.45g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), General Mills Cinnamon Chex Cereal. more...
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Losing 0.9 kg a Week
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