Weigh In record (no journal entry) for 20 December 2015
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70.1 kg
Lost so far: 16.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2015:
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1207 kcal
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Fat: 55.81g | Prot: 70.14g | Carbs: 104.31g.
Breakfast: Räucherlachs, Aldi Lachsschinken, Semmel, Butter. Lunch: Äpfel, Thermomix Kartoffelcremesuppe. Dinner: Gekochtes Ei, Aldi Graved Lachs mit Honig-Senf Sauce, Aldi Maelkebotte, Goldähren Vollkorn Sandwich. Snacks/Other: Cappuccino. more...
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Gaining 2.8 kg a Week
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Mopsbiene's Weight History
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