Weigh In record (no journal entry) for 20 December 2015
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62.6 kg
Lost so far: 24.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2015:
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1368 kcal
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Fat: 78.26g | Prot: 53.60g | Carbs: 121.74g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Hormel Sliced Pepperoni, Sweet Pickle Relish, French's Classic Yellow Mustard, StarKist Foods Tuna Creations Sweet & Spicy, Hellmann's Real Mayonnaise, Great Value Shredded Mozzarella Cheese, Boiled Egg. Dinner: Trader Joe's Dark Chocolate Covered Peanut Clusters, Lofthouse Cookies Red Velvet Cookies, Chuck E. Cheese's Vanilla Buttercream Cake. Snacks/Other: Andes Minty Patty, General Mills Chex Mix Muddy Buddies Cookies & Cream. more...
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1702 kcal
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Exercise:
Sitting - 3 hours, Housework - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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MMDuff10's Weight History
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