Weigh In record (no journal entry) for 20 December 2015
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64 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2015:
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2152 kcal
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Fat: 81.25g | Prot: 69.75g | Carbs: 266.66g.
Breakfast: Pain aux Céréales, Les 2 Vaches Yaourt Nature 0%, Président Beurre Doux, Pommes Gala, Café Expresso, Dolce Gusto Café au Lait. Lunch: Figues Sèches, Noix, Datte, Saucisson Sec, Foie Gras, Olives, Vin de Table Rouge, Révillon Papillotes, Leader Price Truffe Fantaisie au Chocolat, Monoprix Gourmet Orangettes au Chocolat Noir, Pain aux Céréales, Carrefour Palmiers, Sacristain, Tarte aux Noix de Pécan, Brioche, Marie Porc au Caramel Riz Parfumé. Dinner: Olives, Endive, Saumon Fumé, Pain aux Céréales, Heineken Bière. more...
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1742 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 43 minutes, Resting - 13 hours and 17 minutes, Sleeping - 8 hours. more...
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steady weight
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Ellorabay's Weight History
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