Weigh In record (no journal entry) for 20 December 2015
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78.8 kg
Lost so far: 13.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2015:
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1492 kcal
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Fat: 59.20g | Prot: 34.49g | Carbs: 204.47g.
Breakfast: Leader Price Sucre en Morceaux, Fruit d'Or Margarine, Leader Price Biscottes au Froment, Café. Lunch: Pain de Mie. Dinner: Pizza au Fromage. Snacks/Other: Coca-Cola Coca-Cola, Carrefour Pain au Chocolat, Révillon Papillotes, Croissant, Sucre, Café Expresso. more...
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2143 kcal
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Exercise:
Driving - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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didoudoudou's Weight History
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