Weigh In record (no journal entry) for 19 December 2015
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55.2 kg
Lost so far: 0.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2015:
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80 kcal
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Fat: 3.83g | Prot: 8.07g | Carbs: 3.22g.
Breakfast: Ogórek Kwaszony, Plasterki Szynki ze Sklepu, Kawa Espresso. more...
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Gaining 0.7 kg a Week
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