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Cassandre75
Journal
19 Dec 15
Cassandre75's Journal, 19 Dec 15
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Weigh In record (no journal entry) for 19 December 2015
91 kg
Lost so far:
13.6 kg
.
Still to go:
21 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 December 2015:
798 kcal
Fat: 32.94g | Prot: 35.23g | Carbs: 88.46g.
Lunch:
Les Croisés Fromage à Tartiner Nature, Pain d'épices, Herta Le Bon Paris à l'étouffée (45g).
Snacks/Other:
La Brioche Dorée Croissant.
more...
2781 kcal
Exercise:
Working - 6 hours, Resting - 9 hours, Sleeping - 9 hours.
more...
Gaining 0.7 kg a Week
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Cassandre75's Weight History
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