Weigh In record (no journal entry) for 19 December 2015
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69.7 kg
Lost so far: 17.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2015:
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1313 kcal
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Fat: 46.92g | Prot: 59.30g | Carbs: 153.58g.
Breakfast: Purland Frisches Mett, Butter, Semmel. Lunch: Pottkieker Erbsen-Eintopf mit Geräuchertem Schweinebauch. Dinner: Weißer Reis (Langkorn), Green Grocer's Rahmgemüse Erbsen & Karotten, Eismann Backfisch. Snacks/Other: Cappuccino, Nestle Schoko Crossies, Shortbread Cookies. more...
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steady weight
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Mopsbiene's Weight History
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