Weigh In record (no journal entry) for 19 December 2015
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49.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2015:
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4836 kcal
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Fat: 201.76g | Prot: 104.22g | Carbs: 538.68g.
Breakfast: Dr. Oetker Kleine Marmorkuchen, Dr. Oetker Marmorette Vanille, Jean Pierre Nuss-Nougat Croissant, Müller Joghurt mit der Ecke Rudis Weihnacht, Danone Fruchtzwerge, Kinder Milchschnitte. Dinner: McDonald's Mayonnaise, McDonald's Bacon Clubhouse Chicken, McDonald's Pommes Frites (Groß). Snacks/Other: Roter Tafelwein, Veltins V+ Curuba, Ferrero Überraschungsei, Chio Red Paprika Chips, Delices de Kerloch Crêpes Au Chocolat, Confiserie Firenze Frischei-Waffeln, Capri-Sonne Orange Peach, REWE Gelee Bananen, Solevita Orangensaft, Line Salami 1A, Milbona Gouda Light, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Lidl Weizenbrötchen. more...
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1600 kcal
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Exercise:
Standing - 1 hour, Sitting - 6 hours, Walking (slow) - 2/mph - 4 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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angel1089's Weight History
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