Weigh In record (no journal entry) for 19 December 2015
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90.5 kg
Lost so far: 1.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2015:
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792 kcal
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Fat: 20.07g | Prot: 35.89g | Carbs: 107.22g.
Breakfast: Kiwi, Oranges, Petit Déjeuner, Lait en Poudre Écrémé, Sucrette, Auchan Fromage Frais 0%, Nestlé Fitness Chocolat. Lunch: Oranges, Soupe de Légumes, Pizza au Fromage (36 Cm, Croûte Épaisse). more...
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Losing 1.5 kg a Week
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