Weigh In record (no journal entry) for 19 December 2015
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64 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2015:
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1726 kcal
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Fat: 72.94g | Prot: 69.05g | Carbs: 164.55g.
Breakfast: Monoprix Beurre Doux, Pain aux Céréales, Dolce Gusto Café au Lait. Lunch: Monoprix Gourmet Orangettes au Chocolat Noir, Leader Price Truffe Fantaisie au Chocolat, Révillon Papillotes, Brioche, Tarte aux Noix de Pécan, Sacristain, Carrefour Palmiers, Pain aux Céréales, Houmous, Tomme de Savoie, Saint Marcellin, Vin de Table Rouge, Endive, Petit Navire Thon au Naturel, Carrefour Filets de Hareng Fumés au Naturel, Vin de Table Blanc, Olives, Pain aux Céréales, Foie Gras. Dinner: Saucisson Sec, Carrefour Pistache, Seeberger Mendiant de Luxe, Lay's Chips, Houmous, Saumon Fumé, Carrefour Discount Jambon de Bayonne, Pain aux Céréales, Punch aux Fruits (Alcoolisé). Snacks/Other: Schweppes Lemon Zéro, Clémentines. more...
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1939 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours and 7 minutes, Exercise machine (slow) - 28 minutes, Resting - 14 hours and 25 minutes, Sleeping - 6 hours. more...
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steady weight
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Ellorabay's Weight History
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