Weigh In record (no journal entry) for 18 December 2015
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105.2 kg
Lost so far: 44.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2015:
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928 kcal
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Fat: 36.76g | Prot: 66.46g | Carbs: 84.60g.
Breakfast: Fruit d'Or Pro Activ, Pain Blanc Grillé, Café au Lait, Pain de Viande de Bœuf et de Porc. Lunch: Tomates, Bonduelle Carottes en Rondelles Vapeur, Navets, Bonduelle Pommes de Terre Vapeur, Auchan Palets de Choux-Fleurs Brocolis Carottes, Piquebroche Rôti de Dindonneau Cuit. Dinner: Thon à l'Huile (en Conserve), Gyma Sauce Salade, Concombre (Pelé), Salade Verte, Tomates. Snacks/Other: Pomme. more...
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Losing 3.2 kg a Week
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josee513's Weight History
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