Weigh In record (no journal entry) for 18 December 2015
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95.4 kg
Lost so far: 1.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2015:
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894 kcal
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Fat: 46.21g | Prot: 28.55g | Carbs: 94.91g.
Breakfast: Mandarine, Côte d'Or Chocolat au Lait, Brioche, Nesquik Chocolat Chaud. Lunch: Baguette, St Môret Ligne & Plaisir, Herta Knacki, Haricots Verts Cuits (à partir de Frais). Dinner: Picard Galette des Rois aux Pommes, St Môret Ligne & Plaisir, Baguette, Herta Knacki, Haricots Verts Cuits (à partir de Frais), U Chocolat Lait Éclats de Noisettes. more...
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Gaining 1.4 kg a Week
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