Weigh In record (no journal entry) for 18 December 2015
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71.9 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2015:
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617 kcal
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Fat: 18.29g | Prot: 38.87g | Carbs: 73.13g.
Breakfast: Café, Panettone, Auchan Lait Écrémé, Canderel Sucrette Sucralose. Lunch: Aldi Jambon à Poêler, Milsa Yaourt aux Fruits 0%, Picard Mini Gratins de Pommes de Terre. more...
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Losing 9.1 kg a Week
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