Weigh In record (no journal entry) for 18 December 2015
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69.7 kg
Lost so far: 17.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2015:
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1165 kcal
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Fat: 36.25g | Prot: 76.14g | Carbs: 134.94g.
Breakfast: Kaki, Layenberger Protein Riegel Schoko-Banane, Äpfel. Lunch: Pottkieker Linseneintopf. Dinner: Heinz Knoblauch Sauce, Gekochtes Ei, Heiploeg Nordseekrabbenfleisch, Butter, Kornspitz. Snacks/Other: Shortbread Cookies, Nestle Schoko Crossies. more...
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Gaining 3.5 kg a Week
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Mopsbiene's Weight History
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