Weigh In record (no journal entry) for 17 December 2015
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118 kg
Lost so far: 10 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2015:
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684 kcal
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Fat: 9.00g | Prot: 26.50g | Carbs: 128.55g.
Breakfast: Ensalada de Sándwich de Atún, Jugo Verde. more...
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Losing 3.5 kg a Week
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