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Cassandre75
Journal
17 Dec 15
Cassandre75's Journal, 17 Dec 15
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Weigh In record (no journal entry) for 17 December 2015
90.8 kg
Lost so far:
13.8 kg
.
Still to go:
20.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 December 2015:
1273 kcal
Fat: 73.34g | Prot: 69.03g | Carbs: 80.66g.
Lunch:
Les Croisés Fromage à Tartiner Nature, Herta Le Bon Paris à l'étouffée (45g), Pain d'épices.
Dinner:
Monoprix 10 Knacks Pur Porc Qualité Superieure, Carrefour Palets aux Petits Légumes, Kiri Kiri à la Crème de Lait (20g), Herta Le Bon Paris à l'étouffée (45g).
Snacks/Other:
La Brioche Dorée Croissant.
more...
2689 kcal
Exercise:
Working - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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Cassandre75's Weight History
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