Weigh In record (no journal entry) for 17 December 2015
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73.5 kg
Lost so far: 1.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2015:
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1401 kcal
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Fat: 64.34g | Prot: 41.88g | Carbs: 160.80g.
Breakfast: Nestlé Chocapic, Candia Lait Viva, Kitkat Kitkat Mini, Kellogg's Spécial K Nature, Candia Lait Viva. Lunch: Auchan Emmental Râpé, Delisse Crème Entière Liquide, Francine Farine Fluide, Lesieur Huile Fleur de Colza, Oignons, Président Beurre Doux, Petit Navire Thon au Naturel, Olives Vertes. Dinner: Concombre (Pelé). Snacks/Other: Kitkat Kitkat Mini. more...
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Losing 3.5 kg a Week
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Moonlight14's Weight History
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