Weigh In record (no journal entry) for 17 December 2015
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116.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2015:
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2632 kcal
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Fat: 116.17g | Prot: 137.21g | Carbs: 257.84g.
Breakfast: Aldi Kochschinken, Aldi Gouda, Honig, Marmelade, Aldi Milch 1,5%, Aldi Irische Butter, Sachia Chia Samen, Magerquark, Haferflocken, Ei. Lunch: Aldi Kochschinken, Aldi Gouda, Alpenmark Kräuterfrischkäse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Steckrübe. Dinner: Italiamo Pizza Quattro Formaggi. Snacks/Other: American Erdnusscreme Cremig, Aldi Vanilleeis, Ritter Sport Halbbitter, Aldi Magerquark, Süße oder Zartbitterschokolade, Borggreve Gewürz-Spekulatius. more...
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Losing 2.1 kg a Week
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buddhamama's Weight History
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