Weigh In record (no journal entry) for 17 December 2015
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79.3 kg
Lost so far: 12.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2015:
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1370 kcal
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Fat: 50.36g | Prot: 85.27g | Carbs: 138.98g.
Breakfast: Café, Leader Price Biscottes au Froment, Fruit d'Or Margarine, Leader Price Sucre en Morceaux. Lunch: Milka Chocolat au Lait, Fromage de Chèvre (Demi Mou), Pain Blanc, Ketchup, Carrefour Steak Haché Pur Boeuf 15% MG, Carrefour Pâtes d'alsace Torsades. Dinner: Herta Tendre Noix Supérieur, Amora Cornichons Croq'doux, Soupe de Légumes. more...
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Losing 1.4 kg a Week
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didoudoudou's Weight History
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