Weigh In record (no journal entry) for 16 December 2015
|
54 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2015:
|
1310 kcal
|
Fat: 34.22g | Prot: 47.82g | Carbs: 204.79g.
Breakfast: Papaya, Sánduche de Jamón y Queso con Lechuga en un Pan, Huevo Cocido, Kellogg's Barra Special K Cosecha Roja. Lunch: Papa (Cuerpo y Cáscara), Espaguetis con Salsa de Tomate sin Carne. Snacks/Other: Galleta de Mantequilla o Azúcar. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annie Coto's Weight History
|